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ABOUT TOTAL BODY FITNESS WITH ROSA LLC

Rosa White is a certified and insured Fitness trainer and the CEO and owner of a small mobile business, Total Body Fitness with Rosa LLC.

Total Body Fitness with Rosa has been in business for 3 years (but Rosa has been teaching fitness classes for over 14 years). Offering Group and Personal Training, both online via ZOOM and in person, (during COVID-19 season with social distancing and wearing of mask). Group Fitness sessions include Cardio and Weight Training, Zumba, Walk FIT, Kickboxing, Cardio Blast, Yogalates, and Boot Camp.

Rosa was always physically active, but her passion for Fitness and healthier eating Lifestyle journey started over 20 years ago, after experiencing the loss of 4 of her siblings to complications from diabetes, high blood pressure, and high cholesterol.

Rosa encourages her clients to take Proactive steps towards preventing some of the underlining health issues that can be prevented and controlled through regular exercise and healthier eating habits as a Lifestyle.

Follow Rosa White on Facebook and Instagram!

info@blackchamberpbc.comABOUT TOTAL BODY FITNESS WITH ROSA LLC